Her Strongest Self Unlimited Membership – Everything You Need to Thrive

The Unlimited Membership gives you full access to everything you need to build strength, confidence and lasting wellness:

✅ Unlimited Live & On-Demand Classes – Train live every weekday morning* at 6.30am or on your schedule with strength, mobility, beginners courses, HIIT, mum-and-baby-fit, FamilyFit and wellness sessions that fit your life.

✅ Supportive Community – Connect with like-minded women, get motivation and find the encouragement you need to stay consistent.

✅ Exclusive Downloads – Access expert resources on nutrition, habits and wellness to support your journey beyond workouts.

✅ Exclusive Invites to Online and In Person Events with Guest Speakers –Launching in September to further enhance your wellness journey.

No guesswork, no restrictions—just the tools, guidance and community to help you feel your strongest. 💪

*As a one woman-band, there will be the odd morning that I can't do. I also take time off for vacay. This is reflected in the super affordable pricing. 

***Friendly Disclaimer***

Her Strongest Self is all about empowering you to move with confidence, strength and support. While everything we share, from workouts to coaching and community support, is created with care and expertise, it’s important to remember that it’s for general guidance only.

Please check in with your GP, physio or healthcare provider before starting any new movement - especially if you're pregnant, postpartum or managing a health condition.

By joining us, you acknowledge that participation is voluntary and undertaken at your own risk. Neither Nicki Ryder Wellness Ltd. nor Her Strongest Self will be held liable for any injuries, conditions or losses arising from the use of our content or participation in our programmes.

We’re here to support you - but your body is always the best guide. Listen to it, honour it and know that your strongest self begins with self-trust. Thank you.